2008 September

Learn the Secrets of Foods that Speed Up a Slow Metabolism
Though it sounds almost too good to believe, there really are foods that speed up a slow metabolism that are readily available in every grocery store. You may already be eating some of them without even knowing it. The more foods that speed up a [...]

Lose 14 Lbs in 14 days – The truth behind Strip that fat weight loss system.
This diet consists of 3 phases:

Rapid weight loss Phase : 14 day diet with custom created diet menu for super fast wight loss which can be repeated any number of times to lose weight fast.
Sustained weight loss phase: Must follow [...]

Learn the Secret of BMI Calculations
BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out. That’s not true. BMI isn’t magic or some scientific secret withheld by those in the know. If you’ve ever used a BMI calculator online, then you know that you put in your [...]

The Truth About BMI, Body Fat and Health
Though one of the most popular tools used today to determine whether someone is at a healthy weight or not is the BMI, body fat and lean muscle tissue don’t figure into the equation. This has led many experts to discount BMI as an archaic measurement that isn’t [...]