How To Boost Metabolism

If you have caused metabolic “damage”, yes it can be “repaired” and all it takes is the right combination of metabolism stimulating exercise and metabolism stimulating nutrition (NOT just a diet), all done consistently

Say Goodbye To Quick Weight Loss Scams

Let’s face it. Everyone wants to get the fat off as quickly as possible – and having that desire is not wrong, it is simply human nature. However, you must become aware of some serious problems that can occur if you try to force it and lose weight too quickly. The faster you lose weight, the more muscle you will lose with the fat, and that can really mess up your metabolism

Griffonia Simplicifolia – 5 HTP

When it comes to losing weight and stopping it from coming back, there is one way you can break the cycle and achieve your weight loss goals. We are going to talk about Griffonia Simplicifolia extract, also known as 5-HTP and how it can help you lose weight. If you have not heard about this […]

Battling With Diabetics

Diabetes: What is it?  Diabetes mellitus or simply diabetes, according to the American Diabetes Association, is a condition that is characterized by high glucose levels in the body as the body fails to produce or use insulin. There are three types of diabetes – Type 1, Type 2 and gestational.  Type 1 diabetes or that […]

Amanda Hamiltons’ Weight Loss Success Story

I took part in Amanda’s accelerated weight loss trial, which involved intermittent fasting and found it really easy as I did six days of no breakfast, but incorporated the same number of calories into the rest of the day’s food

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