African Mango and Weight Loss

African mango for weight is all the rage since it was presented by prominent celebrity doctor, Dr. Oz on his show. It was features and hailed as one of the most potent weight loss products in the market today. Amidst the considerable media attention and publicity, can African mango really deliver the results that you […]

The Vegan Way of Life

First, let us define the difference between a vegan and a vegetarian. A vegan completely does away with any animal products in their diet and lifestyle. Even shoes and bags are a concern for vegans since leather is made from animals. The decision to become vegan encompasses every aspect of daily life. A vegetarian, on […]

Battling With Diabetics

Diabetes: What is it?  Diabetes mellitus or simply diabetes, according to the American Diabetes Association, is a condition that is characterized by high glucose levels in the body as the body fails to produce or use insulin. There are three types of diabetes – Type 1, Type 2 and gestational.  Type 1 diabetes or that […]

The Skinny Switch Diet Plan

In a utopian world, we would all be exercising and maintaining the best bodies we can ever have. But we are far from a utopian civilization so we find ways in which we can obtain our very best bodies to look good and feel good. While being heavy in it is not a problem, health […]

Amanda Hamiltons’ Weight Loss Success Story

I took part in Amanda’s accelerated weight loss trial, which involved intermittent fasting and found it really easy as I did six days of no breakfast, but incorporated the same number of calories into the rest of the day’s food

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