How To Boost Metabolism

If you have caused metabolic “damage”, yes it can be “repaired” and all it takes is the right combination of metabolism stimulating exercise and metabolism stimulating nutrition (NOT just a diet), all done consistently

The Vegan Way of Life

First, let us define the difference between a vegan and a vegetarian. A vegan completely does away with any animal products in their diet and lifestyle. Even shoes and bags are a concern for vegans since leather is made from animals. The decision to become vegan encompasses every aspect of daily life. A vegetarian, on […]

The Skinny Switch Diet Plan

In a utopian world, we would all be exercising and maintaining the best bodies we can ever have. But we are far from a utopian civilization so we find ways in which we can obtain our very best bodies to look good and feel good. While being heavy in it is not a problem, health […]

Wow- Salt and Nuts are Good For Weight Loss

If you thought that consuming nuts and salt is putting pounds around your waist, then read this important eye opening article below. Nuts are one of the best healthy fat sources around. And in case you somehow still believe fat is BAD for you, here are all the benefits of including ample fat in your diet:

Renew Your Life With 3-Day Parasite Detox Diet

The 3day detox plan features a diet in which some foods are completely avoided but lots of fruit and green leafy veggies are consumed. In a cleanse diet, it’s crucial that you completely get rid of all of the additives, preservatives, oils and fats from your diet

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