<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Fat Loss for Idiots Review &#8211; Weight loss facts unveiled!</title>
	<atom:link href="http://fatlosspro.com/fat-loss-for-idiots-review.html/feed" rel="self" type="application/rss+xml" />
	<link>http://fatlosspro.com/fat-loss-for-idiots-review.html</link>
	<description>Fat Loss Tips for quick weightloss. Pills, supplements, diet and weight loss workouts reviews</description>
	<lastBuildDate>Sat, 04 Feb 2012 01:21:46 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Werner</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-2745</link>
		<dc:creator>Werner</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-2745</guid>
		<description>A product that i found useful and is very similar to fatloss for idiots was eat stop eat. it works on almost the same princibal, in the end i guess it comes down to what you prefer eating and how much per day.</description>
		<content:encoded><![CDATA[<p>A product that i found useful and is very similar to fatloss for idiots was eat stop eat. it works on almost the same princibal, in the end i guess it comes down to what you prefer eating and how much per day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Davis Laughead</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-1642</link>
		<dc:creator>James Davis Laughead</dc:creator>
		<pubDate>Sat, 19 Sep 2009 02:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-1642</guid>
		<description>How to eat anything you want and lose weight, it to Semi-fast.  We like to eat, mainly because of taste. The only place there are taste buds, are on your tongue, no where else.  Semi-fasting is where you chew the food to liquid, swallow it, and drop the bulk out of your mouth.  It takes a little to get use to, but the food taste so good, as your tongue&#039;s taste buds get more sensitive. I find the most flavorful meat is pastrami, and I just love chewing it and sucking the juice out, and just drop the bulk out of your mouth.  Pastrami or corn beef is probably the best meats to start on.  I get old bagels and chew on them, then drop the bulk out of my mouth, and throw it out to the birds.  Once you get use to it, food will taste so fabulous. You will also look great.  Why swallow the bulk it just bloaters your stomach.  The way to eat negative calories, is to only eat egg whites,  the whites are all protein and need carbohydrates to process.  Protein burns in the flame of the carbohydrates.  Enjoy!</description>
		<content:encoded><![CDATA[<p>How to eat anything you want and lose weight, it to Semi-fast.  We like to eat, mainly because of taste. The only place there are taste buds, are on your tongue, no where else.  Semi-fasting is where you chew the food to liquid, swallow it, and drop the bulk out of your mouth.  It takes a little to get use to, but the food taste so good, as your tongue&#8217;s taste buds get more sensitive. I find the most flavorful meat is pastrami, and I just love chewing it and sucking the juice out, and just drop the bulk out of your mouth.  Pastrami or corn beef is probably the best meats to start on.  I get old bagels and chew on them, then drop the bulk out of my mouth, and throw it out to the birds.  Once you get use to it, food will taste so fabulous. You will also look great.  Why swallow the bulk it just bloaters your stomach.  The way to eat negative calories, is to only eat egg whites,  the whites are all protein and need carbohydrates to process.  Protein burns in the flame of the carbohydrates.  Enjoy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fat Loss Advisor</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-1580</link>
		<dc:creator>Fat Loss Advisor</dc:creator>
		<pubDate>Wed, 09 Sep 2009 07:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-1580</guid>
		<description>Sorry to hear that,
If nothing has worked for you, then I suggest to consult your doctor and go for prescription drugs if you are willing bear the nasty side effects. Good luck and come back here to share your story :)</description>
		<content:encoded><![CDATA[<p>Sorry to hear that,<br />
If nothing has worked for you, then I suggest to consult your doctor and go for prescription drugs if you are willing bear the nasty side effects. Good luck and come back here to share your story <img src='http://fatlosspro.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nikki</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-1573</link>
		<dc:creator>nikki</dc:creator>
		<pubDate>Mon, 07 Sep 2009 22:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-1573</guid>
		<description>You know it&#039;s all fine and dandy to say what works for you but it doesn&#039;t always work for everyone.  I have tried almost everything under the sun and my body is fighting me.  I have even done crazy fitness programs along with eating perfectly healthy and in 4 months barely losed 5 lbs and didn&#039;t shrink.  My sister brought this diet so I gave it try because I&#039;ve tried everything else.  The 1st go round lost 12.4 lbs.  I am working out with weights and doing the elliptical for exercise btw.  I do the weights so that I am not losing muscle.  The 2nd go round I&#039;ve only lost 2 lbs in 7 days.  So, I&#039;m a bit frustrated but I am still thankful for losing something at this point.  I&#039;m going to give it one more try.  At least I&#039;m eating things I like and learning to eat smaller portions.  So, I don&#039;t consider this a fad because on the break period, I&#039;m still applying what I&#039;ve learned and no over eating and gaining weight back.  You really have to figure out what works for your body.</description>
		<content:encoded><![CDATA[<p>You know it&#8217;s all fine and dandy to say what works for you but it doesn&#8217;t always work for everyone.  I have tried almost everything under the sun and my body is fighting me.  I have even done crazy fitness programs along with eating perfectly healthy and in 4 months barely losed 5 lbs and didn&#8217;t shrink.  My sister brought this diet so I gave it try because I&#8217;ve tried everything else.  The 1st go round lost 12.4 lbs.  I am working out with weights and doing the elliptical for exercise btw.  I do the weights so that I am not losing muscle.  The 2nd go round I&#8217;ve only lost 2 lbs in 7 days.  So, I&#8217;m a bit frustrated but I am still thankful for losing something at this point.  I&#8217;m going to give it one more try.  At least I&#8217;m eating things I like and learning to eat smaller portions.  So, I don&#8217;t consider this a fad because on the break period, I&#8217;m still applying what I&#8217;ve learned and no over eating and gaining weight back.  You really have to figure out what works for your body.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hannah</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-1341</link>
		<dc:creator>hannah</dc:creator>
		<pubDate>Tue, 18 Aug 2009 12:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-1341</guid>
		<description>I can help you, i stay lean by eating what i like, sometimes i eat healthy and somtims i eat rubbish, just watch the portions size, you need the size of your fist at each meal, its not a lot but just eat again when your hungry, im a size 10 in uk wich is size 4 in america i weigh 135lbs. another tip always eat breakfast anything you like small portion and exercise 4 times a week with weights it will give shape to your body and keep your metabolisam high all the time i promise if you do all this, it will work good luck!</description>
		<content:encoded><![CDATA[<p>I can help you, i stay lean by eating what i like, sometimes i eat healthy and somtims i eat rubbish, just watch the portions size, you need the size of your fist at each meal, its not a lot but just eat again when your hungry, im a size 10 in uk wich is size 4 in america i weigh 135lbs. another tip always eat breakfast anything you like small portion and exercise 4 times a week with weights it will give shape to your body and keep your metabolisam high all the time i promise if you do all this, it will work good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Abhishek</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-609</link>
		<dc:creator>Abhishek</dc:creator>
		<pubDate>Tue, 16 Jun 2009 10:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-609</guid>
		<description>This seems to be quite effective and useful..Some of my friends are gaining weight and are worried about that. I will definitely suggest them to go through this article and try this..Thanks for the post.</description>
		<content:encoded><![CDATA[<p>This seems to be quite effective and useful..Some of my friends are gaining weight and are worried about that. I will definitely suggest them to go through this article and try this..Thanks for the post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Keith @ My Body Fat</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-585</link>
		<dc:creator>Keith @ My Body Fat</dc:creator>
		<pubDate>Wed, 10 Jun 2009 08:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-585</guid>
		<description>Personally I think programs that promote rapid weight loss. You should avoid like the plague, because when you lose lots of weight very quickly the majority of the weight lost is lean muscle mass. So really your losing weight but getting fatter in the process.</description>
		<content:encoded><![CDATA[<p>Personally I think programs that promote rapid weight loss. You should avoid like the plague, because when you lose lots of weight very quickly the majority of the weight lost is lean muscle mass. So really your losing weight but getting fatter in the process.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wanda</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-512</link>
		<dc:creator>Wanda</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-512</guid>
		<description>I tried the Beyond Calories diet once before. I freaked when I got to the first &quot;no protein&quot; day and stopped. I had only lost 3 lbs to that point. Eating no protein for the main meal of the day is really tough for me.

On Sunday, I started it once again, determined to make it work. So far, I am UP 0.8 lbs. I am eating small portions and space my meals approximately 2 - 2 1/2 hours apart. I am going to switch Days 6 and Day 7 so that I can have a half-way normal looking dinner on Saturday when I have company over. Other than that, I am following the diet and am drinking lots of water, but am very constipated.

It is tough going. If it doesn&#039;t work, I will just go back to the diet my trainer gave me, which is 5 small meals consisting of a carb and a protein for each meal and 28 g fat per day. 

My friend lost 20 lbs in 10 days and she was only 30 lbs heavier than me to start with. So this is discouraging. I was 154.8 lbs when I started and weigh 155.6 lbs today. When I went to Weight Watchers a couple years ago, my goal weight was 125 lbs for my height and age. I get weighed first thing in the morning after I go to the bathroom and with no clothes on, so the variables should be controlled somewhat.

Any ides on how to make this work better?
Wanda</description>
		<content:encoded><![CDATA[<p>I tried the Beyond Calories diet once before. I freaked when I got to the first &#8220;no protein&#8221; day and stopped. I had only lost 3 lbs to that point. Eating no protein for the main meal of the day is really tough for me.</p>
<p>On Sunday, I started it once again, determined to make it work. So far, I am UP 0.8 lbs. I am eating small portions and space my meals approximately 2 &#8211; 2 1/2 hours apart. I am going to switch Days 6 and Day 7 so that I can have a half-way normal looking dinner on Saturday when I have company over. Other than that, I am following the diet and am drinking lots of water, but am very constipated.</p>
<p>It is tough going. If it doesn&#8217;t work, I will just go back to the diet my trainer gave me, which is 5 small meals consisting of a carb and a protein for each meal and 28 g fat per day. </p>
<p>My friend lost 20 lbs in 10 days and she was only 30 lbs heavier than me to start with. So this is discouraging. I was 154.8 lbs when I started and weigh 155.6 lbs today. When I went to Weight Watchers a couple years ago, my goal weight was 125 lbs for my height and age. I get weighed first thing in the morning after I go to the bathroom and with no clothes on, so the variables should be controlled somewhat.</p>
<p>Any ides on how to make this work better?<br />
Wanda</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: atkins diet plan</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-136</link>
		<dc:creator>atkins diet plan</dc:creator>
		<pubDate>Fri, 26 Sep 2008 19:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-136</guid>
		<description>In February of 2001 I celebrated reaching my goal weight at Victoria&#039;sSecret. I went there because that&#039;s where thin, sexy, attractive women shop. I hadn&#039;t wanted to look at lingerie when I was overweight, but when I reached my goal, I marched into the store with my head held high.</description>
		<content:encoded><![CDATA[<p>In February of 2001 I celebrated reaching my goal weight at Victoria&#8217;sSecret. I went there because that&#8217;s where thin, sexy, attractive women shop. I hadn&#8217;t wanted to look at lingerie when I was overweight, but when I reached my goal, I marched into the store with my head held high.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rebecca</title>
		<link>http://fatlosspro.com/fat-loss-for-idiots-review.html/comment-page-1#comment-122</link>
		<dc:creator>rebecca</dc:creator>
		<pubDate>Mon, 22 Sep 2008 11:22:51 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/fat-loss-for-idiots-review.html#comment-122</guid>
		<description>Hi there, i have been reading nearly everything about fat loss for idiots with great interest.....I am a single mum...very overweight and am trying to find someone who can tell me what portion sizes to eat and when...i just can&#039;t afford to buy the package but am desperate to loose weight for my kids...is ther anyone out there who can help me?</description>
		<content:encoded><![CDATA[<p>Hi there, i have been reading nearly everything about fat loss for idiots with great interest&#8230;..I am a single mum&#8230;very overweight and am trying to find someone who can tell me what portion sizes to eat and when&#8230;i just can&#8217;t afford to buy the package but am desperate to loose weight for my kids&#8230;is ther anyone out there who can help me?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- This Quick Cache file was built for (  fatlosspro.com/fat-loss-for-idiots-review.html/feed ) in 0.43093 seconds, on Feb 9th, 2012 at 5:53 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 9th, 2012 at 6:53 am UTC -->
