Honeymoon Exercise and Fat Burning!

honeymoon-exerciseHow Many Pounds You Can Drop by Making Love?

So, what’s honeymoon exercise anyway? Well. It actually act of “love making”. If you want to burn body fat then every steps count; the food you take, the time you spend on cleaning your house, the time you spend by walking your dog, and interestingly the time you happily spend with honeymoon exercise!

In a 30 minute session of “love making” you can burn anywhere between 80-200 calories depending on how hard (rigorous) you are!

How to burn 7500 calories annually without much effort?

Have sex 3 times a week!

Now, let me show you how many calories you can burn by having sex.

POSITIONS:

  • Missionary:  12 Calories
  • 69 lying down:  78 Calories
  • 69 standing up:  810 Calories
  • Wheelbarrow:  200 Calories
  • Doggy Style:  320 Calories
  • Italian chandelier: 2,900 Calories (Most powerful exercise- can you do it?)

There is lot of fun with “getting ready for that”

  • Removing her cloths :12 calories
  • Removing her bra: 8-20 calories
  • Putting on a condom: 8 calories

Some other genuine health benefits of love making:

  1. hot-coupleImproves cardiovascular fitness due to your heavy breathing and increased heart rate during lovemaking.
  2. Tones the muscles, including several muscle groups that rarely come into play during your regular routine.
  3. Reduces stress which is known to contribute to weight gain especially around the abdominals. Reducing stress can also help reduce the risk of heart diseases and other illnesses.
  4. Helps you sleep better. Studies show that people with “insomnia” or sleeping disorder tend to gain weight.

Disclaimer: This article is for fun only

Right now millions of people are engaged in “love making” — what you are doing in front of computer?!

Credit:

* Flickr.com for images | * c4vct.com Content reference



Comments

  1. Femme Diana says:

    Great article 🙂 Hope my husband doesn´t work so long tonight so that I can burn some calories 😉

  2. Sounds like the best of both worlds! I was just telling a friend the other day that I’d far rather exercise by accomplishing something else positive at the same time than just do cardio and reps.

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