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November 16, 2009 # 8:22 am # Weight Loss Diets # 2 CommentsThe Incredible Maqui Berry and its Health Advantages
Maqui Berry, The Super Fruits- Health Benefits
We all of us want to be in prime condition, but this can be a difficult undertaking at times since you want to not only include the right foods in your diet but also stay away from stress, pollution or other detrimental issues. Our world doesn’t seem quite as safe for our bodies as we used to think it was. It is comforting to know that discoveries are continually made that can be helpful in dealing with these issues.
One of these new aides seems to be the maqui berry, a berry from Patagonia, South America. The maquiberry, a berry native to Patagonia, South America, appears to be one of these secrets. (This is pronounced as “maaki berry” or “makiberry)
The Mapuche Indians of South America have long used the maquiberry as a medicinal compound through Western Medicine has just found out about it. This innovative “super berry” has scaled the popularity charts with its immaculate capacity for cleansing the body of free-radical harm. Last year, acai berries were all the rage, but now maqui berries have been shown to have better antioxidant properties.
Maximum ORAC Value:
Its ORAC rating of 820 gives the maquiberry more than twice the antioxidant value of its nearest competitor. The result of having huge amounts of anti-oxidant power is that toxins and chemicals are forced out from the body. This, in turn, promotes better over-all health and may assist with significant weight loss.
Maqui is an Anti – Inflammatory:
The maquiberry also serves as a powerful anti inflammatory agent. If you have trouble with your joins, experiencing pain or other discomfort, you can rest assured that you can take maquiberries to reduce swelling and pain that can often cause a further joint damage. A person whose movements cause constant pain and irritation have a much better quality of life once their problem is solved.
Studies suggest that the maquiberry may also have applications in anti-cancer medications.
Any Side Effects?
No side effects have yet been reported among maquiberry users. The small purple berry seems to have a tremendous potential. Whether your interest lies in having an all-natural supplement with a high vitamin C content, calcium, potassium, iron or have other health issues to contend with, the maquiberry could be your chance to attain a healthier, better quality of living.
Losing Weight With Maqui Berry:
If you want to lose weight, eliminating your body’s chemicals and toxins could make it easier for you to meet your goals of obtaining a healthier lifestyle. With the antioxidants, you get from maqui berries, you can keep your health at a good level despite the stresses and pollutants present in everyday life.
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Great post! I have also written some articles on weight loss supplements at – I would love if you would check it out! Let me know if you’d like to sample & review some products.
-Dennis Sandler, M.D.
Dietary change has proven to be an effective way to lose weight. In numerous studies, it is seen a weight loss of almost 1 kg per week. This is achieved by a deficit of approximately 955 Kcal of energy balance. Usually recommend a weight loss of 0.5 -1 kg per week. This corresponds to an energy deficit in 500-1000 Kcal a day. This is for most people a reasonable range, which ensures that no loss of muscle mass more than necessary. Very obese people may cope with more weight, while it may be too much for people with a low fat. Many people lost more weight initially, because their glycogen depots emptied (Glycogen depots is the body’s carbohydrate stores and found mainly in muscles and liver). This extra weight loss is mainly water which is bound to glycogen. This is particularly true in carbohydrate-restricted diets.