Comments on: PGX Daily Ultra Matrix Softgels Review

By: virabdrahsana

virabdrahsana — Wed, 29 Dec 2010 20:55:34 +0000

Unfortunately there are no shortcuts.. you need to burn more calories than you ingest.. the fastest way is through cardio workout. Running is very effective only 20mins a day is good enough. If you cannot run then you need to walk for at least 45 mins, or try an incline. Walk with someone or a pet so that you do not get board.. walk with a purpose too.
Drink lots of water, before your meal, break your meals into several small meals throughout the day, do not eat after 7pm at night. Absolutely cut out the junk food, if you are not prepared to cut out the junk food then be prepared to workout more.. There are no shortcuts or magic pills, save your money and invests in buying a gym, yoga membership or workout gear/equipment for your home.

By: AMANDA WILSON

AMANDA WILSON — Mon, 11 Oct 2010 21:03:53 +0000

I have been using PGX for two months now. I changed my eating habits also. I no longer use sugar and salt, I don’t eat junk food or fast food, and I exercise daily. When I started, I weighed 260 pounds. In less than two months, I have lost over 30 pounds.

I eat one balanced meal per day, drink plenty of liquids, and when I feel hungry, I take two PGX capsules which allows me to feel full with no cravings whatsoever.

PGX may not work for everyone, but it is a miracle supplement to me.

By: Karen

Karen — Fri, 06 Aug 2010 13:33:22 +0000

I have been taking PGX capsels for a month and have had ZERO sucess!
I first started taking 3 a day and am now up to 8, no difference at all!
I think just a GOOD fiber that cost alot less with proper exercise and eating plenty of fresh fruits and vegetables would give you the best results without spending 30 + dollars a bottle.
Good luck on this, it is NOT the answer!

By: cool tattoos for girls

cool tattoos for girls — Tue, 03 Aug 2010 17:42:35 +0000

I know I make mistakes while dieting and it is good to be reminded that you are not alone and that? you just need to make minor changes. I sometimes feel like a bad person for slipping up on diets so this is very reassuring to me.

By: Georgina Fuhri

Georgina Fuhri — Fri, 30 Jul 2010 03:38:06 +0000

CHI its expensive but worth it

By: Christine

Christine — Wed, 21 Jul 2010 23:13:49 +0000

Curtis, that was very rude. Do you know the circumstances around Kelly’s lifestyle? Perhaps she is run ragged looking after kids and a sick family member, putting others before herself. Our society has become so rude and has no compassion for others. I would suggest to Kelly, in politer terms, that when one needs to do something for ones self, the best way to go about it is to MAKE time for yourself.

For instance, I get up at 5:30am to read my Bible and pray, before the kids are up and my day starts. Otherwise it just doesn’t happen. I have recently made the decision to add a daily 30-40 minute walk right before or after to get the exercise I need. But, this is a lifestyle change that can be very difficult for many people and takes determination and encouragement. Sometimes it doesn’t work out as planned, but I get back on track with prayer and discipline.

Kelly, if you are concerned about your health and weight, consider your needs and with some determination and discipline (and prayer!) you can find the time to get the exercise you need for weight loss.

God Bless.

By: Curtis

Curtis — Tue, 29 Jun 2010 20:26:36 +0000

Kelly…if you have “no time” for exercise and expect a miracle, please give your head a shake. Well…first of all give your head a shake for using the LAME excuse that you have no time – especially since you work in a retail store. Next…get off your lazy @$$ and get to the gyn to lose the weight the proper way.

By: kelly

kelly — Tue, 25 May 2010 01:36:08 +0000

how much exerice do i need to lose weight fast becase i am working in retail store and i have no time for gym and i am taking pgx daily 2soft gel with every meal.