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Post Workout Nutrition

January 11, 2007 # 2:08 pm # Fat Burning Foods # No Comment

Is It Essential To Take Post Workout Nutrition & Whey Protein
Chug Sugar To Lose Fat & Gain Muscle???
QUESTION:
Dear Tom I came across a piece of muscle-building advice written on a white board at a Bally’s fitness club, posted outside the “advanced” personal training station. I took a picture and attached it to this email. As you can …


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