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	<title>Comments on: Zumba Dance- Burn 1000 Calories Per Hour?</title>
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	<link>http://fatlosspro.com/zumba-dance-burn-1000-calories-per-hour.html</link>
	<description>Fat Loss Tips for quick weightloss. Pills, supplements, diet and weight loss workouts reviews</description>
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		<title>By: beverly</title>
		<link>http://fatlosspro.com/zumba-dance-burn-1000-calories-per-hour.html/comment-page-1#comment-11266</link>
		<dc:creator>beverly</dc:creator>
		<pubDate>Wed, 14 Sep 2011 11:47:52 +0000</pubDate>
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		<description>You can do Zumba at home too with the XBox, Playstation or Wii and it is still good fun and you can burn a lot of calories.</description>
		<content:encoded><![CDATA[<p>You can do Zumba at home too with the XBox, Playstation or Wii and it is still good fun and you can burn a lot of calories.</p>
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		<title>By: jenn</title>
		<link>http://fatlosspro.com/zumba-dance-burn-1000-calories-per-hour.html/comment-page-1#comment-11012</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Thu, 07 Jul 2011 20:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/?p=1836#comment-11012</guid>
		<description>http://www.buzzle.com/articles/calorie-counter-watch.html</description>
		<content:encoded><![CDATA[<p><a href="http://www.buzzle.com/articles/calorie-counter-watch.html" rel="nofollow">http://www.buzzle.com/articles/calorie-counter-watch.html</a></p>
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		<title>By: Ben</title>
		<link>http://fatlosspro.com/zumba-dance-burn-1000-calories-per-hour.html/comment-page-1#comment-10964</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Thu, 16 Jun 2011 18:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/?p=1836#comment-10964</guid>
		<description>The title of this article is &#039;Zumba Dance- Burn 1000 Calories Per Hour?&#039; Yet the article itself, as far as i can see, talks about nothing other than what to wear??? This article seems pretty useless to me to be honest, the most useful bit is the comment from RK!!</description>
		<content:encoded><![CDATA[<p>The title of this article is &#8216;Zumba Dance- Burn 1000 Calories Per Hour?&#8217; Yet the article itself, as far as i can see, talks about nothing other than what to wear??? This article seems pretty useless to me to be honest, the most useful bit is the comment from RK!!</p>
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		<title>By: Diane</title>
		<link>http://fatlosspro.com/zumba-dance-burn-1000-calories-per-hour.html/comment-page-1#comment-10961</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Sun, 12 Jun 2011 02:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/?p=1836#comment-10961</guid>
		<description>Is there a special gadget you use to know for sure how many calories you burn????</description>
		<content:encoded><![CDATA[<p>Is there a special gadget you use to know for sure how many calories you burn????</p>
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		<title>By: Comfort Bike</title>
		<link>http://fatlosspro.com/zumba-dance-burn-1000-calories-per-hour.html/comment-page-1#comment-10922</link>
		<dc:creator>Comfort Bike</dc:creator>
		<pubDate>Tue, 24 May 2011 01:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/?p=1836#comment-10922</guid>
		<description>While zumba is high octane and fun I do not see burning 1000 calories. It a least makes &quot;working out&quot; not seem like working out. But any exercise except the snoring on the couch is a good one</description>
		<content:encoded><![CDATA[<p>While zumba is high octane and fun I do not see burning 1000 calories. It a least makes &#8220;working out&#8221; not seem like working out. But any exercise except the snoring on the couch is a good one</p>
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		<title>By: Connie@ Zumba Classes</title>
		<link>http://fatlosspro.com/zumba-dance-burn-1000-calories-per-hour.html/comment-page-1#comment-9418</link>
		<dc:creator>Connie@ Zumba Classes</dc:creator>
		<pubDate>Wed, 06 Oct 2010 11:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/?p=1836#comment-9418</guid>
		<description>That&#039;s awesomely true!. Zumba right now are truly popular!.When you say Exercise with Enjoyment? many would answer. &quot; Take a Zumba class !&quot;.

                        Well, that kind of Zumba thing, really is a nice recommendation of yours. It really help me to try my own class too.Thanks!</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesomely true!. Zumba right now are truly popular!.When you say Exercise with Enjoyment? many would answer. &#8221; Take a Zumba class !&#8221;.</p>
<p>                        Well, that kind of Zumba thing, really is a nice recommendation of yours. It really help me to try my own class too.Thanks!</p>
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		<title>By: RK</title>
		<link>http://fatlosspro.com/zumba-dance-burn-1000-calories-per-hour.html/comment-page-1#comment-8845</link>
		<dc:creator>RK</dc:creator>
		<pubDate>Sun, 12 Sep 2010 14:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://fatlosspro.com/?p=1836#comment-8845</guid>
		<description>As a fitness professional, I can say that doing Zumba does not and will not burn 1000 cals per hour for everyone. The only people that are likely to burn this much are going to be seriously overweight and out of shape. I teach classes much more intense than Zumba and I burn between 700 and 800 calories in an hour. I know that I am in good cardio shape cas I teach many weekly classes and I also have run marathons. Running a marathon (26.2 miles) in 3 hours and 40 minutes I burned about 2800 calories. Granted that is a lot of calories, but it isn&#039;t 1000 in an hour and running (7+ mph pace) is generally more intense than doing Zumba. Don&#039;t believe the hype. In addition to this, I don&#039;t believe that Zumba is some new fitness invention as the article says. It is Latin based dance moves and I can tell you that the creator of Zumba did not invent Latin dancing.</description>
		<content:encoded><![CDATA[<p>As a fitness professional, I can say that doing Zumba does not and will not burn 1000 cals per hour for everyone. The only people that are likely to burn this much are going to be seriously overweight and out of shape. I teach classes much more intense than Zumba and I burn between 700 and 800 calories in an hour. I know that I am in good cardio shape cas I teach many weekly classes and I also have run marathons. Running a marathon (26.2 miles) in 3 hours and 40 minutes I burned about 2800 calories. Granted that is a lot of calories, but it isn&#8217;t 1000 in an hour and running (7+ mph pace) is generally more intense than doing Zumba. Don&#8217;t believe the hype. In addition to this, I don&#8217;t believe that Zumba is some new fitness invention as the article says. It is Latin based dance moves and I can tell you that the creator of Zumba did not invent Latin dancing.</p>
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